1 Apple
1/4 slice Ginger root
1/2-1 Beetroot
1/4 small Lemon
3-4 Carrots
Use the carrots to push the beet, ginger, lemon and apple (in that order) through the hopper of a juicer.Drink immediately.
Other recipes like this from Dorit can be found at:
Dorit’s book: Celebrating Our Raw Nature