Coconut Custard

Coconut is good for you. How about this recipe for coconut custard to satisfy that new coconut craving!  Robert

2 Cups Flesh of Young Thai Coconuts
4-6 T. Agave
2-3 T. Almond butter
1 T. Raw Coconut Butter (Oil) (optional)

Mix all ingredients thoroughly until smooth and creamy in a Blendtec or Vitamix Blender or other very powerful blender. Add some coconut water if necessary. You might need to use a plunger here. When thoroughly mixed to a custard consistency, serve immediately or place in refrigerator until ready to serve.

Other recipes like this from Dorit can be found at:

Dorit’s Website: https://elegantlyrawdoreet.com/about-doreet/

 

Kamut Salad

2 Cups Kamut Kernels
1/3 Cup Tamari (wheat-free, low sodium)
1 Cup Whole Walnuts
1/3 Cup Sesame Oil
2 Carrots, julienne, fine
1/2 Cup Hempseed Oil, or Udo’s Choice
1/2 English cucumber, julienne, fine Oil Blend
1/3 Cup Lemon Juice

Cook kamut kernels (preferably in a steamer) until tender. Put in a large serving bowl. Add the rest of the ingredients. Mix well and serve.

Other recipes like this from Dorit can be found at:

Dorit’s Website: https://elegantlyrawdoreet.com/about-doreet/

 

Cruciferous Vegetables

1 head Cauliflower
Celtic Sea salt, to taste
1 head Broccoli
Teriyaki Sauce
1 Lemon

Cut the broccoli and cauliflower florets off the stalks and rinse well. Place in a large bowl and sprinkle with the lemon juice and sea salt, mixing well to make sure the dressing is evenly distributed. Pour teriyaki sauce into the bowl (according to desired taste). Let sit and marinate until serving time.

Dorit’s Website: https://elegantlyrawdoreet.com/about-doreet/