Quinoa Dish

This is mainly “raw” and great for a Holiday like Christmas.

4 Cups Cooked Quinoa
1/4 Cup Lemon Juice
1/2 Cup Pecans
1/3 Cup Walnut Oil
1/2 Cup Walnuts
2 T. Low Sodium, Wheat Free Tamari
3/4 Cup Sliced mushrooms
1/4 tsp. Cayenne Pepper
1/2 Cup Sliced Olives
dash Celtic Sea Salt Curry Seasoning
1/2 Cup Scallions, chopped
Dash Tumeric

After quinoa has been removed from the heat and cooled down, place all ingredients in a large mixing bowl, and mix well adjusting the seasoning to taste. Transfer onto a serving platter, decorate with edible flowers and serve.

Dorit’s book: Celebrating Our Raw Nature

 

Meal of Protein

1.2 Cup Cooked Quinoa
3 T. Cilantro, minced
1 Cup Cooked Black Beans or Kidney Beans
1 Cup Raw Corn, cut off the cob
3 T. Red onions, minced
1 Tomato, sliced
1 tsp. Celtic Sea Salt
Curry Seasoning (or 3 T. Lemon Juice to taste)
3 T. Olive Oil
1/2 tsp. Cumin seeds

Grind cumin seeds. Place in a small container with the Celtic Sea Salt Curry seasoning and mix together. Use a large salad bowl, add the other ingredients, mixing well, and add seasoning gradually, mixing and adjusting seasoning to taste.

Dorit’s book: Celebrating Our Raw Nature

 

Citrus Fruit Bowl

2-3 Oranges, quartered
1/4 Cup Raisins (optional) pre-soaked in orange juice
1-2 Grapefruits, quartered
2-4 Tangerines, quartered
1/2 Cup Freshly squeezed Orange or 1 Very ripe Papaya, cubed
2 Tbs Lime or Lemon Juice
4-6 Leaves Peppermint or Spearmint, finely chopped
2-3 Dates, finely chopped

In large glass bowl, place all the fruits, sprinkle with fruit juice, chill in the refrigerator and just prior to serving, garnish with mint.

Dorit’s book: Celebrating our Raw Nature