Green Monster

A Great folic acid booster…

2 Carrots
1 tsp. Nama Shoyu
1 c. Spinach
Dash Cayenne pepper (optional)
1-2 leaves Kale
1 T. Lemon Juice
bunch Beet greens
2 Cups Water (only if using a blender)
1 c. Cabbage
1 Clove Garlic

Put all ingredients in a Blendtec Total Blender or very high powered blender. Add additional water if necessary and serve. If using a juicer, juice all the vegetables, put into a blender, add the other ingredients and serve.

Dorit’s book: Celebrating Our Raw Nature

 

Carrot Delight

2 Cups Carrot Juice
1 Vanilla bean, insides scooped out ready to use
1 Cup Almond or Cashew Milk
1 slice Ginger
1 Cardamon seed
dash Nutmeg, to taste
1-2 Dates or 1 tsp Agave (optional)
dash Cinnamon, to taste

Add everything except for dates or agave in a blender. Add agave or dates only if taste buds demand it. Chill and serve.

Other recipes like this from Dorit can be found at:

Dorit’s book: Celebrating Our Raw Nature