Watercress Salad

Salad:

3 oz Watercress
8-10 Cherry tomatoes, halved
5-6 Cucumbers, cubed

Mince or tear watercress into small pieces. Add cucumber and cherry tomatoes and toss everything in a salad bowl.

Dressing:

1 tsp. Cayenne Pepper
1 T. Umeboshi Plum vinegar, or apple cider vinegar
1 T. Organic raw, brown mustard seed
1 Clove Garlic, crushed
1/4 tsp. Stevia or Wee Bee Honey
3 T. Walnut Oil or Hempseed Oil or (optional) Olive Oil
1/4 tsp. Celtic sea salt

Place the pepper and mustard seeds in a mortar and grind with the pestle. Pour in a blender with the rest of the ingredients. Mix and toss with the salad in a salad bowl.

Dorit’s book: Celebrating Our Raw Nature

 

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