Lotus Tea

This tea is great for coughing and sinus blockages and is not an April fools joke!

1/2 Cup Fresh Lotus root, grated
water
pinch Celtic sea salt

In a pot, add grated lotus root (usually found in Asian markets ) and a small amount of water. Cook for about 5 minutes. Remove from heat, add a pinch of Celtic Sea Salt and drink hot.

Other recipes like this from Dorit can be found at:

Dorit’s book: Celebrating Our Raw Nature

 

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