Category: tea

This is a headache tonic.

1 Cup Bancha tea
1 T. Wheat free, low sodium Tamari
1/2-1 Umeboshi Plum (seed removed)
1/4 tsp. grated ginger

Follow the instructions on the package for making the Bancha tea (varies according to the brand and contents). Pour the tea over the meat of the umeboshi plum and add the Tamari and grated ginger. Stir and serve warm.

Other recipes like this from Dorit can be found at:

Dorit’s book: Celebrating Our Raw Nature