2 Cups Sunflower seeds, sprouted
1 bunch Parsley, chopped fine
1 Cup Pea Sprouts
1 bunch Basil, chopped fine
1 1/2 Medium Lemons, juiced (rind optional)
1 small red/orange pepper, diced
1 T. Cumin, freshly ground
1 medium clove Garlic
Pinch Cayenne pepper
Blend all ingredients in a food processor until even consistency is achieved. Yields about 3-4 cups
Other recipes like this from Dorit can be found at:
Dorit’s book: Celebrating Our Raw Nature