2 Ripe, fresh Pears
1 Peeled Orange
1 Large, Fresh Apple
Use apple to move soft pears and orange through a juicer. If using small apples, then add 2 or put everything in a powerful blender along with some water and blend well. It is preferable to use a blender for this drink due to the large amount of fiber wasted in the juicer, although you can always eat the pulp to remedy this. [The title suggests this is a super detox for the bowels]
Dorit’s book: Celebrating our Raw Nature