Category: beverages

Lotus Tea

This tea is great for coughing and sinus blockages and is not an April fools joke!

1/2 Cup Fresh Lotus root, grated
water
pinch Celtic sea salt

In a pot, add grated lotus root (usually found in Asian markets ) and a small amount of water. Cook for about 5 minutes. Remove from heat, add a pinch of Celtic Sea Salt and drink hot.

Other recipes like this from Dorit can be found at:

Dorit’s book: Celebrating Our Raw Nature

 

Macadamia Nut Milk as a Breakfast Option

1 Cup Macadamia nuts
1/4 Cup Pine Nuts
1 Vanilla Bean pod, innards, scooped out
2-3 Cups Water
dash Nutmeg
1 Cardamon seed

Blend all the ingredients on high speed in a Blendtec or Vitamix blender, and serve.

Other recipes like this from Dorit can be found at:

Dorit’s book: Celebrating Our Raw Nature