Apple Sauce
6-8 Apples
2 Tbs Water or freshly squeezed Apple
1/2 tsp Cinnamon Juice
2 Tbs Raw Honey or Agave Nectar or 1/4 tsp Lemon Juice
2-3 Honey Dates
Dice Apples and sprinkle with lemon juice (up to 1/2 tsp may be added according to desired taste). Put in a Blendtec or Vitamix Blender with the other ingredients and blend slowly on low setting. If using dates as sweetener, more water might be necessary depending on the firmness of the dates.
For other recipes by Dorit, see
Dorit’s book: Celebrating Our Raw Nature