1/2 Cup Blueberries
1 oz. E3Live
1 tsp. Black Sesame Tahini from Living Tree Community Foods
1-2 Tbs Wee Bee Honey ( optional )
Dash Celtic Sea Minerals
1/4-1/2 Cup frozen blueberries
1 Cup Water
Place all the ingredients in a powerful blender. Blend on high speed for about 30 seconds to 45 seconds. Chew every morsel you place in your mouth mindfully, calmly and slowly.
Other recipes like this from Dorit can be found at:
Dorit’s book: Celebrating Our Raw Nature