1/2 Lemon
1 tsp. Raw Honey (optional)
1 tsp. Grated Ginger
2 c. Water
1/4 c. Peppermint leaves
Put ginger, peppermint and water in a cup or small bowl. Let sit in dehydrator at 110-118 degrees until warm enough. Mix well.
To serve, juice lemon directly into a tea cup or mug and add the tea. Sip slowly. OR put all the ingredients in a powerful blender and blend on high speed until a smooth consistency is achieved. Drink either before or between meals.
Other recipes like this from Dorit can be found at:
Dorit’s book: Celebrating Our Raw Nature