Rich Milk Shake

[Very satisfying Meal Replacement]

1 cup Brazil Nuts
1 T. Raw Almond Butter
2-3 Cups Apple Juice, freshly made
1 tsp. Freshly ground Cinnamon
2 Bananas, peeled and frozen

Mix all the ingredients in a very powerful blender and serve immediately.

Other recipes like this from Dorit can be found at:

Dorit’s book: Celebrating Our Raw Nature