1/2 Pineapple with skin, chopped
2 Cups Coconut water
2 Red Delicious or Granny Smith apples
1/2 tsp. Lime juice
Mix in a Blendtec Total Blender or in a Vitamix, or other very powerful blender. Chill and serve in a tall glass with a little paper umbrella decorating the glass.
Other recipes like this from Dorit can be found at:
Dorit’s book: Celebrating Our Raw Nature