Category: coconut

[Great for for quick, sustained energy]

4-5 Carrots
1 Young Thai Coconut

Juice carrots and pour in blender. Chop open the coconut. Pour coconut water into a powerful blender. Scoop out and add the flesh to the blender. Mix well and serve chilled if desired.

Other recipes like this from Dorit can be found at:

Dorit’s book: Celebrating Our Raw Nature