Author: manabunnow4zph

Seaweed/Cucumber Salad (Summer Nourishment)

2 Cucumbers (preferably the Orient Express variety)
1/4 c. Udo’s Choice Oil or Grape Seed Oil
1 tsp. Powdered Stevia or Agave (optional)
1 c. Dulse or Arame seaweed (pre-soaked and drained)
1 T. Nama Shoyu
1/8 c. Umeboshi Vinegar
dash Cayenne Powder

Slice cucumbers thinly using a mandoline, Saladacco or Spirooli. Put in glass salad bowl along with drained sea vegetables. Add the rest of the ingredients and mix well. Allow to marinate for 2-4 hours before serving straight from the refrigerator.

Dorit’s book: Celebrating Our Raw Nature

 

Banana Ice Cream

2-4 Frozen Bananas
Vanilla (to taste)
1 Cup Frozen Almonds (already soaked and dehydrated before freezing)

In Champion, Samson or Green Star Juicer, using blank screen, alternate putting bananas and almonds through using plunger to help it move. Use a chilled serving dish and mix with vanilla. Serve immediately.

For other recipes by Dorit see

Dorit’s book: Celebrating Our Raw Nature

 

Coconut Custard

Coconut is good for you. How about this recipe for coconut custard to satisfy that new coconut craving! Robert

2 Cups Flesh of Young Thai Coconuts
4-6 T. Agave
2-3 T. Almond butter
1 T. Raw Coconut Butter (Oil) (optional)

Mix all ingredients thoroughly until smooth and creamy in a Blendtec or Vitamix Blender or other very powerful blender. Add some coconut water if necessary. You might need to use a plunger here. When thoroughly mixed to a custard consistency, serve immediately or place in refrigerator until ready to serve.

Other recipes like this from Dorit can be found at:

Dorit’s book: Celebrating Our Raw Nature