High Protein Wrap to Clean Out the Gut After New Year’s

6-8 Ripe Avocados
1/2 Red Jalapeno Pepper(finely chopped)
10-12 Cherry Tomatoes, chopped
1/4 tsp Celtic Sea Salt
3 sprigs Fresh Cilantro (finely chopped)
1/4 tsp Cinnamon Powder
1-2 leaves Fresh Basil (finely chopped)
pinch Cayenne Pepper or Paprika
1-2 Whole cloves Garlic (finely chopped)
3-4 Cups lettuce leaves, chopped fine
3-4 stalks Scallion
3-4 Cups Spinach Leaves `
1/4 Purple Onion (finely chopped)
1 Cup Soft Hemp from Ruth’s Hemp
5-6 Olives (depitted)
1 Fresh Lemon

Place all ingredients (except for 4 of the avocados and the lemon) in a large mixing bowl. Smash the remaining avocados and add them to the bowl. Squeeze juice from the lemon into the bowl. Mix everything thoroughly and wrap in a Collard Green Leaf, Lettuce Leaf or Nori Sheet, or, if you are still transitioning, then use Ezekiel Sprouted Grain Tortillas.

Other recipes like this from Dorit can be found at:

Dorit’s book: Celebrating Our Raw Nature

 

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