2 Apples, peeled and chopped
1-2 Courgettes,(zucchinis) shredded
1 handful Sunflower greens (sprouted)
1/2 Cup Pea Sprouts
1 Avocado, peeled and pit removed
10 Cherry Tomatoes, chopped, and juiced
1/4 Cup Dulse preserved for soup
Dash Freshly ground Celtic Sea Salt
In a blender put all ingredients except for courgettes and cherry tomatoes. Blend and season to taste. Add courgettes and tomato sauce and its juices. Mix with a ladle and serve.
Dorit’s book: Celebrating Our Raw Nature