2 Cups Mushrooms, button, crimini or shitake
1 tsp. Red pepper (seeded)
Pinch Paprika
1 Cup Almond or Cashew milk
Pinch Herbamare, to taste
1 handful Parsley
Dash Apple Cider vinegar
1 T. Udo’s Choice Oil blend or Hempseed Dash Cinnamon or Nutmeg
(freshly oil ground)
Place everything in a blender and blend to a thick texture. Season according to taste. For a warm winter’s soup, place in a soup tureen at the bottom of an Excalibur Dehydrator at 106-108 degrees fahrenheit until it is warm and serve immediately.
Dorit’s book: Celebrating Our Raw Nature