Vanilla Milk Shake

2-3 Cups Almond Milk
2-3 Dates, piths removed
1 Vanilla bean
1 Young Thai Coconut

Cut the vanilla bean vertically from the side. Scoop out the flesh on the inside and put in blender along with the milk, dates, coconut water and flesh and the ice. Blend well, pour into glasses and serve.

Other recipes like this from Dorit can be found at:

Dorit’s book: Celebrating Our Raw Nature

 

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